I have discovered an amazing tool for Geek Fitness! Fitocracy
has an app for your phone, so you can track your workouts on the fly.
You earn points for everything you do, including negative points for
sitting on your ass ;) As you gain points, you earn levels! And
depending on what you're doing to earn those points, you can even unlock
achievements. Are you a math nerd? Maybe you can figure out the algorithms they use to calculate your points based on your height, weight, and gender, as well as the workout details. You can add layers to what you track to include variations like distance, weight carried, terrain type, etc. You get more points the harder you push yourself. Want to challenge yourself? Do 5 more sit ups than you usually do. Walk up 2 more flights of stairs. Hold that Wall Sit for 20 more seconds. It’s worth it, literally!
I am currently level 7. I've unlocked a couple of achievements, and I'm working on my second quest. I took my first trip to a weight room since high school. I've been doing crunches, lunges, sit ups, even push ups! And they are all worth points! I've already noticed progress as far as my weight is concerned, and some toning. I'm hoping to work on my strength, as I've lost a lot of the muscle definition in my arms and upper body.
I’ve always been very self motivated, but a change in my health has made keeping fit something that has fallen to the wayside. Some friends of mine told me about Fitocracy, and now I can’t say enough great things about it!
Join up! Find muscles you forgot, or never knew you had! Try new moves and combinations as you work towards completing the available Quests and unlocking Achievements. Feeling feisty? Start a quest, or challenge your friends to a duel! Invite your Gamer buddies to power lvling sessions whether it’s at Game, or razzing each other over voice chat on your favourite gaming console or computer. You can even post your bragging rights/progress via Facebook, Twitter, and Tumbler.
Oh, and while you’re at it, Follow me, NerdyCompanion, and send me a message telling me how much you love my blog ;)
